The AuburnSports.com Rundown

Spend a few minutes with Ryan Russell, who serves as czar of strength and conditioning for Auburn football. He discusses how he designs workout plans for his players remotely, what he expects from them, how he's helping them through this uncertain time and even passes along some workout tips for "regular" folks like you and me.

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Direct download: RUSSELL_1.mp3
Category:general -- posted at: 11:34am EDT